There was a time in my life when I never thought I would be happy again. After two years of being love bombed, devalued and the discarded in the most inhumane way, I was totally trauma bonded which is a psychological and neurological attachment to the person who has broken you.

Christmas is almost upon us once again. Time ticks by without us realising until we are starkly reminded that yet another year has been and gone.

I have been noticing a lot of people discussing the grieving process after a bereavement and as this is something that I have experienced numerous times, I have decided to touch upon the subject.

According to the Mind mental health charity, a staggering one in four people experience a mental health problem each year, such as anxiety disorders, depressive disorders, panic disorders, bipolar, schizophrenia, obsessive-compulsive disorders, phobias and post-traumatic stress disorders.

Being ‘grateful’ is quite fashionable at the moment and there are so very many articles, books, courses and websites that are exclusively dedicated to the art of gratitude. We are told to write in our gratitude journal first thing each morning, to exclaim out loud for what we are grateful for and then to do the same at bed time whilst maintaining an air of gratitude throughout the day.

Anyone who has been involved with a narcissist is acutely aware of his many perverted and distorted views. This is apparent also in his own immediate circle of people including his own children and often they choose one child as their ‘Golden Child’.

Love bombing is when he will literally smother you with affection, constant text messages declaring his love, compliments, gifts, restaurants, days out, holidays and all manner of romantic surprises.

I offer many types of readings including Angel Readings ( this is the most popular!) Tarot Readings, General Psychic Readings and Love Readings.

Empaths are highly sensitive people who emotionally absorb these energies, whether they are positive or negative and tend to hold on to them. Empaths sense and actually take on these feelings as though they were their own and are extremely intuitive.

I recently exclaimed to anyone that would listen, “Why is everything going wrong?!” The answer was quite clear. It was Mercury in retrograde which is when it appears that Mercury is travelling backwards and all kinds of mayhem can then persist, predominantly in technology, communications and travel.